The Good Life Institute, LLC » Counseling for Couples, Individuals, and Families

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Monthly Archives: April 2015

I came across this article last week and have many great discussions about it both personally and professionally. Anxiety is all about fear and thus is a very difficult thing to have to deal with on a regular basis. Of course there are times when anxiety is absolutely needed and it keeps you safe. However, […]

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Many, many clients often complain of feeling isolated and not having enough good people in their life.  The theme seems to come up quite often that it is really hard to make friends as adults.   This is hard enough, but throwing technology into the mix seems to make it harder.  Ironically, the easier it […]

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Inspiration! Boom! Often it seems as though the inspiration for something hits us out of the blue and will motivate us to do something. Without trying to sound too cliche here and talking about inspiration, I want to take a moment to salute the small things in life, the fleeting moments that often go undetected, […]

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Tomorrow Megan and I will participate in an event about happiness and how building skills builds happiness.  As I ponder about the course of events for the last year in building our dream, I can’t help but be grateful for the opportunity to have a private practice with wonderful clients who trust me with their […]

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They say that eighty percent of communication is non-verbal and only twenty percent is what is actually being said. Think about that for a minute. When was the last time you were in an argument and the other person stood rigidly, not making eye contact, said they weren’t mad but had an edge in their […]

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