The Good Life Institute, LLC » Counseling for Couples, Individuals, and Families

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Category Archives: Client Stories

  As therapists, we are always looking for patterns.  Why do people do what they do, and is there a pattern of behavior?  Patterns help us to find possible causes of behavior and sometimes predict certain outcomes.  I have noticed a pattern that seems to frequent my office and I don’t think it is well-noticed nor […]

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  Okay, so they are not always a mountain but each and every day we all face challenges. No one is immune. Some are small bumps in the road and others truly seem like impassable mountains. The amazing thing is that we all have well rehearsed behavioral patterns for most things so we don’t have […]

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There are two sides to every story, or even more sides the closer you look.  Is the glass half empty or half full?  Or maybe it’s a huge glass that is very hard to fill? In CBT (cognitive-behavioral therapy), success comes from changing negative thought patterns or changing perspective.  The challenge is often finding the […]

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