The Good Life Institute, LLC » Counseling for Couples, Individuals, and Families

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Category Archives: Mindfulness

Let me tell you about this photo for a minute.  From the photo, it could be said that she is standing in a beautiful flower field, perhaps at the base of a mountain with the sun peaking in at the top right corner.  Ahh…. Well, it’s not the case.  She is actually in the weeds […]

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Have you ever noticed that we named ourselves “The Good Life Institute” and not “The Great Life Institute”?  There is reason behind this.  This is our attempt at embracing the middle path, the grey, the in between.  This is our attempt to constantly acknowledge that life is both great and terrible.  This is our attempt […]

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Phew. So after a very rough week and and an even more difficult start to this week I have found myself feeling drained both emotionally and physically. I will admit that thinking about writing this blog post tonight had me wound up tight. My mind was racing with ideas, thoughts, and topics all of which […]

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