The Good Life Institute, LLC » Counseling for Couples, Individuals, and Families

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We are so excited to announce the beginning of our seminar series.  Our first seminar will focusing on managing symptoms of depression, anxiety, and stress.  We believe that gaining essential skills is necessary to to having a a Good Life.  We built our practice with the vision of getting out into the community and teaching necessary skills […]

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The Super Bowl game yesterday left hearts aching. This was a down to the wire, achingly close, heartbreak of a loss, one that will be talked about and felt for days yet. I know that for myself there is disappointment, frustration, gratitude, and I am trying really hard for acceptance (if I am being honest). […]

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Story time. Picture this, it is a gray and rainy Monday morning after a busy but relaxing weekend. Today will be different for me as I am starting part time at a new clinic I have never been to before. I have at least a 45 minute drive ahead of me through this thick, soggy […]

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Well, it is upon us… the last few days of 2014. No matter if you are someone who makes a New Year resolution or not, this is often a time of reflection and anticipation. Looking back at the past year I hope you find yourself remembering the good times, the challenging times, and everything in […]

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Depending on the day, the time, and the motivation, sometimes we are good at making goals and other times we seem to get stuck and have a hard time just getting started. Setting goals for yourself is productive, helps you feel accomplished, can reduce anxiety, and boost self esteem as we tackle a problem that […]

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