The Good Life Institute, LLC » Counseling for Couples, Individuals, and Families

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Emotional first aid

I saw this article and had to share. I find myself talking to clients often about the importance of taking good care of yourself. The idea of practicing emotional first aid is challenging as it is more abstract than tending to a paper cut on your finger for example. I hope you find this article as enjoyable and helpful as I did.

Read the article here.

Be well,


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