We are so excited to announce the beginning of our seminar series. Our first seminar will focusing on managing symptoms of depression, anxiety, and stress. We believe that gaining essential skills is necessary to to having a a Good Life. We built our practice with the vision of getting out into the community and teaching necessary skills to manage symptoms, mental, emotional, and relational health.
If you or anyone you know struggles with anxiety, worry, feeling overwhelmed, has down days, can’t seem to get going, or struggles with negative thoughts, please consider joining us.
We will be hosting our first seminar on November 14th at 10 am-1pm. We will discuss in depth the cycle of depression and anxiety, how to manage worry, how to overcome procrastination, and how to challenge negative thinking.
The cost is $99 for early registration until Oct 31st, and $149 after that. Space is limited and registration will be done on a first-come, first serve basis. This class is not eligible for insurance coverage.