Anxiety doesn’t just affect individuals—it can also have a profound impact on relationships. Anxiety & Relationships is a 2-hour class that dives into the complexities of how anxiety influences both personal well-being and the dynamics of a partnership. Discover how to navigate these challenges together, while also focusing on your individual growth. This class equips you with tools to build a healthier self and foster a stronger, more supportive relationship.

Anxiety & Relationships provides a balanced approach to addressing anxiety, ensuring both individual needs and relationship dynamics are considered. Whether you’re personally affected by anxiety or supporting a partner who is, this class offers actionable insights and tools for a healthier, more connected relationship.